Food List

1. Coffee
2. Tea
3. Milk

Base Gear List

Item	Quanity	Weight
Backpack	1	2lb 6 oz
Tent	1	2lb 8 oz
Slumberjack Guide Sleeping Bag 30F	1	2lb 3oz

Getting ready to head to the gym for another day of Fitness training. Later I plan to go out and do a little hiking on the Florida Trail.

This will be the first Shakedown of my new pack loading of the ultralight Under 12 pound base weight I will be caring about 5 days worth of food and total pack weight 22.64 lbs.

I'm going to go on about a three-day hike. This will also be a good test of my new tent as it supposed to rain tomorrow night 40% chance.

So Far I have used existing gear, replaced some older gear an modified, and made some.

I'm continuing to tweak the gear list, trying to find where or if I can lower the weight even more. Yes I know I could make some reductions in my shelter. This would come at great expense, I also have some requirements like no creepy crawlers, so I need A tent. No treking poles I like a walking stick or Bo Staff, which will double for 1 of my flutes that I plan to carry.

I have replaced my 15 year ole Coleman Peak 1 weight 4 lbs with Winterial Bivy very close in design to the Peak 1 but a 1 person version, 1360 Grams.

Continuing to use my 12 year old well used Slumber-jack Super Guide 30F It's still very serviceable and remains warm when wet, My Kayaking Bag! I did replace my mummy bag liner.

This will be on going process.

I follow Ketogenic Diet (Fat Based). Should be much easier to maintain consistent diet when not at home.

I have a very healthy diet currently and will not be eating the standard crappy pasta / rice meals and definitely no Ramen noodles, TGHQ = Butane not going to eat my cooking fuel!

I will be dehydrating my veg's, Packing lots of Tuna Packs, Home made Pemmican, nuts, butter and coconut oil. I's much easier to get Fat Calories than Carb. calories!

Fat calories provide longer more sustained energy with no crash, High density calories.

My Hiking Gear List

I'm trying to get my pack weight as low as possible with out enduring great cost. I fully realize I could spend great sums of money on super ultra light gear. Most of which is very expensive. So I will be using gear I already have, and replacing sum, making DIY some, purchasing some new.

My Pack Base System So Far; Pack, Tent, Sleep System, Water Filter Detail Available in Related Link Below.



My Gear List at Gear Grams