Sunday, January 28, 2024, 11:11 AM - Health & Fitness, Ecotric Ebike
I keep plugging away at it, I may have to back my goal to 200 miles a month, In stead of 250. but for now i'm going to keep going.As long as I can do 20+ miles and not be hurting or exhausted i'll keep at it.
I'm trying to maintain zone 2 cardio, with occasional sprints into zone 3-4.
Strava puts me at 150 miles weekly right now im 34 miles short..