Another Beautiful day Stepping it up rode little harder. 
Friday, February 9, 2024, 12:32 PM - Health & Fitness, Ecotric Ebike
:sm


Today I stepped it up with some zone 3, increased cardio. I felt great during and after. Heart rate to 136 sustained.
I did my 20 miles in 1hr33min instead of usual 2 hr.

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